Counselling and Coaching for Adolescents
and Adults
Real Support for Real Challenges: Get Genuine Support from a Down-to-Earth Professional Who Knows the Ropes of Effective Therapy.
Services
Providing Brisbane-based counselling services for all.
Specialised in supporting adolescent development & mental health challenges.
Adult
Therapy
Teen
Therapy
Performance
Coaching
Challenges and Concerns
With deep experience and a practical approach, I’m here to help you tackle life’s challenges and
finding a way forward that works for you
Emotional &
Mental Health
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Managing emotions
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Depression
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Anxiety
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Trauma recovery
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Processing difficult life events
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Addiction
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Developing resilience and coping strategies
Interpersonal & Relationship
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Relationship Issues (romantic/family/social)
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Interpersonal skills development
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Behavioural challenges in teens
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Problem solving and decision making
Identity & Personal Development
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Identity development and exploration
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ADHD Support
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Problem solving and decision making
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Building self-esteem and confidence
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Navigating life transitions (e.g. moving, changing roles, entering new life stages)
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Clarifying personal goals and aspirations
Work & Career
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Work-life balance
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Managing workplace stress
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Career transitions or changes
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Navigating workplace conflicts
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Burnout prevention and recovery
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Leadership and management challenges
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Goal setting and career planning
Get in Touch
Fill out the enquiry form below to schedule a complimentary 15-minute phone or Telehealth appointment.
This is a great opportunity for us to connect and determine if we’re the right fit for each other.
Rebates:
Private Health fund rebates for counselling can vary widely, so please check with your health care provider for any extras policies that may include cover for sessions with a level 1, ACA registered counsellor.
Counselling is not covered by Medicare.
Appointments can be made without a GP referral.