Counselling for Adults
Rediscover your strength and direction
Why Are You Here?
For a lot of people, dealing with tough emotions, stress, or just feeling stuck isn’t something that’s talked about much. Maybe you’ve been told to “toughen up” or “just get on with it,” but that doesn’t always cut it.
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Reaching out for help isn’t a sign of weakness—it’s a smart move. Therapy isn’t just about lying on a couch talking feelings if that’s what you’re worried about. It’s about having someone in your corner, helping you figure out how to get through the rough stuff without judgment or fuss.
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Whether you’re struggling with work stress, relationships, or just life in general, I get it—and I’m here to help you make sense of it all. If you're ready for a change, or even just curious, get in touch for a chat. No pressure, no fluff—just real talk.
Where Do We Go From Here?
1. Submit an Enquiry – Fill out the enquiry form, and I'll get back to you within 48 hours to arrange a quick 15-minute consult.
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2. Initial Consultation – In this chat, we’ll talk about the challenges you're facing and whether I’m the right fit for you. You’ll decide if my approach works for you, and I’ll assess if I can meet your needs.
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3. Next Steps – If we both agree to move forward, we’ll schedule your first session, and I’ll guide you through what happens next.
