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Counselling and Coaching for Adolescents
and Adults

Real Support for Real Challenges: Get Genuine Support from a Down-to-Earth Professional Who Knows the Ropes of Effective Therapy.

Sam Monaghan Counselling and Coaching

Sam Monaghan - Counsellor and Coach

Services

Providing Brisbane-based counselling services for all.

Specialised in supporting adolescent development & mental health challenges.

Adult
Therapy

Teen
Therapy

Performance
Coaching

Challenges and Concerns

With deep experience and a practical approach, I’m here to help you tackle life’s challenges and

finding a way forward that works for you

Emotional &

Mental Health

  • Managing emotions 

  • Depression

  • Anxiety

  • Trauma recovery

  • Processing difficult life events

  • Addiction

  • ​Developing resilience and coping strategies

Interpersonal & Relationship 

  • Relationship Issues (romantic/family/social)

  • Interpersonal skills development

  • Behavioural challenges in teens

  • Problem solving and decision making

Identity & Personal Development

  • Identity development and exploration

  • ADHD Support

  • Problem solving and decision making

  • Building self-esteem and confidence

  • Navigating life transitions (e.g. moving, changing roles, entering new life stages)

  • Clarifying personal goals and aspirations

Work & Career

  • Work-life balance

  • Managing workplace stress

  • Career transitions or changes

  • Navigating workplace conflicts

  • Burnout prevention and recovery

  • Leadership and management challenges

  • Goal setting and career planning

Get in Touch

 

Fill out the enquiry form below to schedule a complimentary 15-minute phone or Telehealth appointment.

This is a great opportunity for us to connect and determine if we’re the right fit for each other.

Contact us

Rebates:

Private Health fund rebates for counselling can vary widely, so please check with your health care provider for any extras policies that may include cover for sessions with a level 1, ACA registered counsellor.

Counselling is not covered by Medicare.

Appointments can be made without a GP referral.

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